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K.I.S Lifestyle Radio Show

Tune in either live or download a podcast for your very own K.I.S therapy session!  Hosted by the KIS Founder Anni Hood this gets you right to the heart of pro active health, illness prevention, and protective medicine know how, anytime you like!

The show airs live fortnightly and discusses all manner of aspects that relate to lifestyle and the revelation that is, awesome health. From happiness and new careers at 65 to depression and Eastern medicine.  Be inspired!

The destination for you may be ‘best health ever’ or it may be a desire to ‘feel a bit better’. Whatever it is, the route to get there depends on what lights your fire, what you love doing and what gets you the results you want without having to deprive yourself!

We’ve got a smorgasbord of tools, techniques, tips, tricks, recipes and programmes that are cleverly tagged to ensure personalisation for you and your needs – head to K.I.S Quest to get started.

Remember this…

“Fundamentally it is not what we need to avoid but infact what we need to include that balances us and leads us to optimal health.”

Dr Kate James

Achieving optimal health and longevity is all there for the taking – let us show you just how simple it can be to make a dramatic and lasting difference that will improve EVERY area of your life. 

Diabetes

Posted by Anni Hood on: 21/09/2012

Diabetes is a currently incurable condition The stats are steadily growing at a similar rate to obesity. Type 2 diabetes is the 'lifestyle' related type. The message is clear - eat better and exercise. Not rocket science!

Depression in men

Posted by Anni Hood on: 21/09/2012

The statistics related to depression and mental illness are soaring. Talked about as the 'hidden epidemic' and forecast to be in the top 5 most debilitating conditions within the next few years.

About Anni Hood

A sassie Brit from the north east of England, Anni left to explore the world many years ago and has spent recent years globetrotting for both work and pleasure. Somewhere in the melee of culture, inspiration and joie de vivre, she discovered a great passion not only for sport, fitness and activity, but also a zeal for all things healthy.

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