• K.I.S Assess – a portfolio of questionnaires developed by integrative medic Dr Kate James MBBS that capture both Western and Eastern principles, vital stats, toxins and crucially, your elemental balance. You'll know exactly where you are and what you need to do to find perfect balance.
• Personalised results and recommendations; you'll know exactly where you are and what you need to do to shopping lists, fitness programmes, managing emotional health, toxins in the home, toxins within you.
• Your personalised tracker dashboard – your progress and priorities at a glance.
• Personal Food diary, calorie counter and food breakdown • Expert advice from medical doctors and leading practitioners • Community forum - chat to members and experts about whatever you want to know. • Daily/weekly prompts for eating/exercise/shopping • Membership shopping discounts – save money AND reach optimal health. • An unbiased approach – whether your preference is for Eastern or Western principles – K.I.S showcases all avenues so you find the best fit for you . • Tailored programmes dependent on your needs • Economy busting and daily tips – money saving solutions and practical tips to help you find balance. • Referenced research tagged to your profile – no time wasting • Fantastic recipies – 'let food be thy medicine and medicine be thy food'. KIS membership feature list • Assessments tools - illustrated and trackable results • Personalised dashboard • Wellness programmes (food/fitness/emotional health/relaxation) • Food as medicine shopping lists • Expert access through the community forum • Analysed food diary with over 3000 food component break downs • Body map movement playlist • Community forum • Referenced articles and education
This is what you get;
KIS membership feature list
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